Our Osteopathy Blog

Here’s what you need to know to prevent flat head syndrome (Plagiocephaly): The earlier the treatment, the better the outcome. Every parent needs to know the risk factors. There are things that you can do at home TODAY to help prevent flat head syndrome (FHS). What...

Here’s what you need to know about tongue-tie: What is it exactly? Anterior vs posterior... What's the difference? How does it affect feeding? Is it just a fad? What are the long term implications, if any? Tongue-tie (TT) is a hot topic right now. It has medical...

Incontinence... Sneeze-pee... Organ-prolapse...  Awkward conversation much? Unfortunately these often ‘suffered-in-silence’ conditions are not openly discussed. This leads to a lack of conversation and adequate education about their causes. Most importantly though,...

Lets face it, back pain is just down right annoying. Couple that with an almost 10kg watermelon sticking out the front of your tummy, and you’ve every right to be frustrated! In this post I’ll attempt to explain why you may be experiencing back pain, and ways that you...

The most common complaint I see as an osteopath is low back pain. One of the main contributors, and 'messengers' of low back pain is the psoas (pronounced "so-as") muscle, a long strap-like muscle attaching from the upper part of the low back to the front of the hip....