5 Key Points Every Parent MUST Know About Colic

5 Key Points Every Parent MUST Know About Colic

I believe one of the most distressing (and stressful!) sounds I’ve ever heard is that of a baby crying inconsolably for what appears to be no reason. Many parents have experienced the confusing phenomenon of a generally happy baby being consumed with apparent...
5 Key Points Every Parent MUST Know About Tongue Tie

5 Key Points Every Parent MUST Know About Tongue Tie

Here’s what you need to know about tongue-tie: What is it exactly? Anterior vs posterior… What’s the difference? How does it affect feeding? Is it just a fad? What are the long term implications, if any? Tongue-tie (TT) is a hot topic right now. It has...
How To Move Your Way To A Healthy Pelvic Floor

How To Move Your Way To A Healthy Pelvic Floor

Incontinence… Sneeze-pee… Organ-prolapse…  Awkward conversation much? Unfortunately these often ‘suffered-in-silence’ conditions are not openly discussed. This leads to a lack of conversation and adequate education about their causes. Most...
How To Relieve Back Pain During Pregnancy

How To Relieve Back Pain During Pregnancy

Lets face it, back pain is just down right annoying. Couple that with an almost 10kg watermelon sticking out the front of your tummy, and you’ve every right to be frustrated! In this post I’ll attempt to explain why you may be experiencing back pain, and ways that you...