by ashapleski | May 21, 2015 | blog, Frozen Shoulder, Niel-Asher Technique (NAT)
As an osteopath, one of the most painful and frustrating complaints for clients that I see is ‘frozen shoulder’. With an average natural healing time of two and a half years, no wonder they’re over it! Having studied and obtained Masters Certification in the...
by ashapleski | Mar 13, 2015 | blog
The most common complaint I see as an osteopath is low back pain. One of the main contributors, and ‘messengers’ of low back pain is the psoas (pronounced “so-as”) muscle, a long strap-like muscle attaching from the upper part of the low back...
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