by ashapleski | Sep 9, 2016 | blog
Here’s what you need to know to prevent flat head syndrome (Plagiocephaly): The earlier the treatment, the better the outcome. Every parent needs to know the risk factors. There are things that you can do at home TODAY to help prevent flat head syndrome (FHS). What...
by ashapleski | Jul 27, 2016 | blog
Here’s what you need to know about tongue-tie: What is it exactly? Anterior vs posterior… What’s the difference? How does it affect feeding? Is it just a fad? What are the long term implications, if any? Tongue-tie (TT) is a hot topic right now. It has...
by ashapleski | May 24, 2016 | blog
Incontinence… Sneeze-pee… Organ-prolapse… Awkward conversation much? Unfortunately these often ‘suffered-in-silence’ conditions are not openly discussed. This leads to a lack of conversation and adequate education about their causes. Most...
by ashapleski | Apr 10, 2016 | blog
Lets face it, back pain is just down right annoying. Couple that with an almost 10kg watermelon sticking out the front of your tummy, and you’ve every right to be frustrated! In this post I’ll attempt to explain why you may be experiencing back pain, and ways that you...
by ashapleski | May 21, 2015 | blog, Frozen Shoulder, Niel-Asher Technique (NAT)
As an osteopath, one of the most painful and frustrating complaints for clients that I see is ‘frozen shoulder’. With an average natural healing time of two and a half years, no wonder they’re over it! Having studied and obtained Masters Certification in the...
by ashapleski | Mar 13, 2015 | blog
The most common complaint I see as an osteopath is low back pain. One of the main contributors, and ‘messengers’ of low back pain is the psoas (pronounced “so-as”) muscle, a long strap-like muscle attaching from the upper part of the low back...
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